Capital Taekwondo After School takes your usual after school care experience and kicks it up to the next level!
Not only do we provide free pick up from an area school, healthy snacks, dedicated and guided homework time, fun filled games, crafts and activities, but we also include a daily martial arts class taught by a Canadian, US and Serbian Olympic-style Taekwondo Champion.
Our highly qualified instructors have been working with children for over 20 years and provide an experience that builds both body and mind.
We strive to ensure our program teaches students the importance of respect, self-control, and discipline while providing them with the necessary tools to improve confidence and leadership skills.
Join a program that is both active and educational! Our students become strong, empowered, learn to lead healthy lifestyles and have fun doing it.
Taekwondo helps you grow not just as a martial artist but as a person. It teaches you to set goals, build confidence, and develop important life skills.
In Taekwondo, everyone is included, and each student learns at their own pace. This creates a friendly environment where everyone supports one another.
Taekwondo emphasizes the importance of learning and improving over just winning competitions. Students celebrate their progress and enjoy the training.
Taekwondo instructors are dedicated to helping each student reach their full potential. They provide personalized guidance that encourages students to overcome their fears, push past their limits and develop essential life skills, such as confidence, resilience and focus, that extend far beyond the martial arts studio.
Taekwondo fosters a strong sense of respect, encouraging students to honor their instructors, parents, family, and teammates. This commitment is embodied in the phrase we demonstrate, "I shall respect my instructor, parents, family, teammates, and most of all myself." Such values create a supportive environment where everyone can thrive. Discipline is cultivated through consistent practice, helping students focus and commit to their goals. These qualities empower them to face challenges with confidence and integrity, both on and off the mat.
Many sports prioritize winning over helping individuals grow, often missing out on teaching important life skills like resilience and teamwork.
In team sports, some players may not get enough playtime or attention, which can make them feel excluded and less excited about participating.
A strong focus on winning can take away the fun of playing, leading to unhealthy competition and forgetting the importance of supporting each other.
In team settings, coaches may not give enough individual attention, making it hard for everyone to develop their unique skills.
In traditional sports, the primary focus is often on competition and physical performance. While these are important aspects of athletic development, core values like respect and discipline may not always receive the same emphasis. Without consistent reinforcement, athletes may have fewer opportunities to cultivate these qualities, which are essential both on and off the field. Unlike activities that actively integrate these values into training, traditional sports may not always highlight them as key components of personal growth.
Our comprehensive after-school program offers a blend of martial arts training, homework assistance, structured play, and character-building activities. We focus on helping children thrive both physically and mentally, all while having fun.
The program operates from 2:30 PM to 6:00 PM, depending on school dismissal times, ensuring a smooth transition from school to our studio.
Yes, children are conveniently dropped off by school buses directly to our location, making it easy and safe for parents.
No prior experience is necessary. We welcome children of all levels, from beginners to advanced, and tailor our approach to ensure every child progresses at a pace that’s right for them.
Beyond martial arts, our program includes dedicated time for homework, team-building activities, engaging games, and other enriching experiences that promote personal growth and development.
Yes, we provide healthy snacks as part of the program. If your child has specific dietary needs, please let us know, and we’ll be happy to accommodate them.
Our program instills important values such as respect, discipline, teamwork, and perseverance. We aim to build both physical skills and strong, confident character traits that will serve children in all areas of life.
We understand that schedules can change. However, please note that missed days are non-refundable.